What Fit does
Tracks the trends
Weight, basic blood markers and habits, each with a plain-language note.
Agentic delivery →One target, one plan
Illustration
Fit
You
Can I lose 5 kg before the wedding in March?
Fit
Yes, at half a kilo a week. A plan is drafted: three sessions and a meal frame. Your doctor's lipids are on the trend; nothing to flag. Say the word.
What Fit ships
- Training plan
- Sessions and progressions, sized to the week you have.
- Meal frame
- What to eat and how much, toward the target.
- Weekly check-in
- Weight, sessions and meals against the plan.
- Weight trend
- Loss or gain against the target, week by week.
- Marker trends
- Lipids, sugar, thyroid, vitamin D, B12 and haemoglobin.
- Habit streaks
- Reminders and streaks that keep the routine going.
Fit coaches, people decide
- Fit never diagnoses and never touches medication.
- Anything clinical goes to your doctor, with the trend attached.
- Every change to a target, a diet or a routine waits for your word.
Fit and Ria
Delivery runs on BAS™
Fit runs on BAS, the BizBMS Agentic System: every plan is a draft, every change waits for your word.
How BAS works →Questions
- What is Fit?
- Fit is the BizBMS fitness agent. He plans training and meals, sets weight targets, runs the weekly check-in and tracks basic blood markers as trends.
- Is Fit a doctor?
- No. Fit never diagnoses and never touches medication. Anything clinical goes to your doctor.
- Does Fit see my health data?
- Only what the task needs, from your own records. No report or reading lands in a file or a commit.
- What happens with an abnormal marker?
- Fit flags it and sends it to your doctor with the trend attached. Nothing changes until the doctor and you decide.